Weigh In record (no journal entry) for 04 July 2020
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76.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 107.70g | Prot: 109.72g | Carbs: 302.67g.
Breakfast: Café con Leche Descremada, Artiach Galletas Dinosaurios, Hacendado Plátano. Lunch: Hacendado Yogur Natural, Hacendado Tarta San Marcos, Hacendado Salpicon de Marisco, Hacendado Patatas con Alioli, Pizza de Queso, Patatas Fritas, Queso Cheddar, Hacendado Arroz Tres Delicias, Carretilla Pollo con Champiñones, Sushi. Dinner: Hacendado Salmón al Natural (Escurrido), Hacendado Atún Claro al Natural, Ensalada Mixta. more...
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996 kcal
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Exercise:
Pasos - 15 hours, Resting - 2 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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LeiteriN1's Weight History
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