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gestant_gloria
Journal
04 Jul 20
gestant_gloria's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
88.3 kg
Lost so far:
3.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
2228 kcal
Fat: 70.85g | Prot: 44.50g | Carbs: 407.00g.
Breakfast:
Огурец (с Кожурой), Помидоры, Банан, Желтая Кукуруза (Зерна, Замороженные).
Lunch:
Масло Подсолнечное.
Snacks/Other:
Milka Waffelini, Milka Peanut & Caramel.
more...
2581 kcal
Exercise:
Resting - 13 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours and 1 minute.
more...
Losing 9.1 kg a Week
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gestant_gloria's Weight History
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