Weigh In record (no journal entry) for 04 July 2020
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63 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.36g | Prot: 36.54g | Carbs: 131.78g.
Breakfast: Fitbar Chocolate, WRP Chocolate Chip Cookies. Lunch: Telur Dadar, Nasi Putih, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Dinner: SuperMi Rasa Kaldu Ayam. more...
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steady weight
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Monalisa Sabrina's Weight History
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