Weigh In record (no journal entry) for 03 July 2020
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97 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 9.98g | Prot: 19.87g | Carbs: 135.33g.
Lunch: Galo Macarrão , Montana Legumes Grelhados. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau Zero Açúcar. more...
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Losing 5.6 kg a Week
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ludmilamothe's Weight History
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