Weigh In record (no journal entry) for 03 July 2020
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81.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 29.91g | Prot: 18.60g | Carbs: 34.69g.
Breakfast: Огурец, Кофе с Молоком, Говяжья Сосиска, Черешня, Сливы, Авокадо, Сваренное Вкрутую Яйцо. more...
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Losing 0.7 kg a Week
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