Weigh In record (no journal entry) for 03 July 2020
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 33.77g | Prot: 85.61g | Carbs: 170.38g.
Breakfast: Яблоко, Красный Октябрь Какао Порошок, Пискаревский Творог 5%. Lunch: Роллы Филадельфия. Dinner: Достаевский Осетинский Пирог с Творогом и Малиной. more...
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Losing 0.5 kg a Week
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DzabaVaka's Weight History
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