Weigh In record (no journal entry) for 03 July 2020
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 58.16g | Prot: 63.40g | Carbs: 161.95g.
Breakfast: Cimory Yogurt Plain Thick & Creamy, Dim Sum (Meat Filled Egg Roll-Type), Red Delicious Apples, Blueberries , Raspberries , Banana Bread, Lemon, Honey. Lunch: Hoka Hoka Bento Shrimp Dumpling, Hoka Hoka Bento Chicken Teriyaki, Egg Omelet or Scrambled Egg, TPS Food Sounku. Dinner: Indomart Tempe Mendoan, Fried Tofu , Nasi Putih, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Sugared or Glazed Doughnuts . more...
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Gaining 2.1 kg a Week
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ddnatasya's Weight History
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