Weigh In record (no journal entry) for 02 July 2020
|
100.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 23.25g | Prot: 73.05g | Carbs: 132.49g.
Breakfast: Veau, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Maquereau, Patate Douce. Dinner: Tomates, Oignons, Aubergine, Carottes, Poisson, Épinard. Snacks/Other: Maquereau, Banane. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|