Weigh In record (no journal entry) for 02 July 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.23g | Prot: 28.57g | Carbs: 86.66g.
Breakfast: Hacendado Arándanos Deshidratados, Hacendado Yogur Griego Natural, Café Espresso. Lunch: Café Espresso, Hacendado Salpicon de Marisco, Arroz Blanco, Hacendado Melocotón Light. Dinner: Hacendado Patatas Fritas Estilo Tradicional, DIA Gelatina Frutos Rojos Proteinas, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Nueces, Hacendado Gotas de Chocolate para Fundir, Té (Infusión). more...
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1728 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Carla Roseta's Weight History
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