Weigh In record (no journal entry) for 02 July 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 51.88g | Prot: 58.92g | Carbs: 121.69g.
Breakfast: J Berries Jugo de Arandanos, Cafe da manha, Mani King Pasta de Maní NATURAL, Arándanos, Banana, Panqueques de avena y banana. Lunch: Finlandia Queso Crema Finlandia Balance, Hummus, Aceite de Oliva, Zumo de Limón, Palta Hass, Fajitas Fit, Revuelto de soja. Dinner: Champiñones, Zapallito Verde, Huevo, Soyana Tofu. Snacks/Other: Mani King Pasta de Maní NATURAL, Banana, Hileret Edulcorante, AdeS Leche de Soja, Café, Risky Dit Tostadas de Arroz, AdeS Jugo de Manzana, Nuez. more...
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Losing 0.2 kg a Week
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cam.aquije's Weight History
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