DOMS are hitting hard after two strenuous workouts. Going to try to golf today. Hopefully the muscles loosen up 😬
|
100.7 kg
Lost so far: 31.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
Gaining 1.3 kg a Week
|
Comments
Sounds like you are doing a super job! Enjoy your lovely, renewed fitness!!!!
02 Jul 20 by member: melissatwa
|
I feel broken, but I’ll recover quick enough! Golfed 18 with Pops and my son.
02 Jul 20 by member: love2educate
|
Well, "broken" not so good. 😕 Golf with your fam... Terrific! 😁
02 Jul 20 by member: melissatwa
|
Even though it hurts and our bodies say, "stop", it feels good to be back working out! Hope you enjoyed your golf game!
02 Jul 20 by member: Diana 1234
|
I’m definitely not recovering faster, but it feels good to know what I’m doing is having an effect!
03 Jul 20 by member: love2educate
|
Awesome that you are back to working out. I so wanted to get to the gym this past week and this weekend.
04 Jul 20 by member: wholefoodnut
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2educate's Weight History
|