Weigh In record (no journal entry) for 02 July 2020
|
75.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 64.59g | Prot: 45.88g | Carbs: 64.24g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Chiazaad, AH Gevriesdroogde Frambozen, AH Magere Kwark, AH Halfvolle Vanille Yoghurt. Lunch: Delicata Puur Chocolade 85%, AH Pesto Alla Genovese, Aldi Walnoten, Galbani Ricotta, Gekookt Ei, Lidl Broccoli Rijst. Snacks/Other: Merci Chocolade. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|