Weigh In record (no journal entry) for 02 July 2020
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51.8 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.88g | Prot: 87.79g | Carbs: 124.61g.
Breakfast: Biscottes Blé Complet, Philadelphia Ail et Fines Herbes, Café au Lait, Patate Douce (sans la Peau, Cuite, Bouillie). Lunch: Noix de Coco Séchée, Vahiné Pralin, Miel, Blanc de Poulet, Soupe, Patate Douce (sans la Peau, Cuite, Bouillie), Nestlé Yaos le Yaourt A la Grecque. Dinner: Soupe de Nouilles de Poulet Style en Miettes. more...
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Losing 1.4 kg a Week
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