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windafathimah
Journal
02 Jul 20
windafathimah's Journal, 02 Jul 20
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orang baru disini
53.7 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1425 kcal
Fat: 59.97g | Prot: 64.85g | Carbs: 162.16g.
Breakfast:
Telur Goreng.
Lunch:
Ikan Mas Goreng, Nasi Putih.
Dinner:
Tempe.
Snacks/Other:
Sempol, Martabak Manis.
more...
2371 kcal
Exercise:
berjalan 1km - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
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windafathimah's Weight History
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