Weigh In record (no journal entry) for 02 July 2020
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94.9 kg
Lost so far: 3.7 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 27.36g | Prot: 31.89g | Carbs: 89.76g.
Breakfast: Pisang, Tahu Bakso, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Dinner: Tahu Bakso, Telur Dadar, Nasi Putih, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). more...
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Losing 1.4 kg a Week
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marissaoktalia's Weight History
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