Weigh In record (no journal entry) for 01 July 2020
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98.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 37.08g | Prot: 80.20g | Carbs: 23.26g.
Lunch: Ovo Frito, Frango Grelhado (Pele Não Consumida). Dinner: Mistura de Vegetais (Congelado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Acém Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau Zero Açúcar. more...
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Losing 0.2 kg a Week
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ludmilamothe's Weight History
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