Weigh In record (no journal entry) for 01 July 2020
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 21.94g | Prot: 41.28g | Carbs: 100.50g.
Breakfast: Beiker Magdalenas sin Gluten, Café Espresso. Lunch: Guisantes, Hacendado Filete de Pechuga de Pollo de Campo, Café Espresso, Melón , Hacendado Nata Líquida para Cocinar, Mostaza, Arroz Blanco. Dinner: Melón , Sopa de Verduras. Snacks/Other: Panqueca de Avena, Té (Infusión). more...
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1742 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Carla Roseta's Weight History
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