Weigh In record (no journal entry) for 01 July 2020
|
117.3 kg
Lost so far: 20.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 8.38g | Prot: 9.25g | Carbs: 40.13g.
Breakfast: Сгущенное Молоко, Кофе, Манная Каша на Молоке. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruditskan's Weight History
|