Weigh In record (no journal entry) for 01 July 2020
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 27.10g | Prot: 118.97g | Carbs: 94.55g.
Breakfast: dm Bio Kokos Mehl, Prozis Peanut Butter, BPR Farina di Avena Istantanea Hazelnutter, Albume d'uovo, BPR Multigrain Buttermilk. Lunch: Cetriolo (senza Buccia), Auchan Seitan al Naturale. Dinner: Esselunga Insalata Mista, Vital Gallette di Segale, Fesa di Tacchino. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Schogetten Caramel Brownie, BPR Multigrain Buttermilk , BPR Nutrition Omega 3, dm Bio Kokos Mehl, Lattebusche Ricotta Magra, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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