Weigh In record (no journal entry) for 01 July 2020
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95.2 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 52.83g | Prot: 56.35g | Carbs: 202.44g.
Breakfast: Vitalis Schoko Müsli Weniger Süß. Lunch: Herta Finesse Putenbrust, Harry Steinofenbrot, Käse, Honigmelonen. Dinner: Krombacher Weizen Alkoholfrei (Flasche), Netto Nudelauflauf Napoli. Snacks/Other: Twix Twix. more...
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Losing 5.6 kg a Week
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San Dro2401's Weight History
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