Monalisa Sabrina's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
65 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
762 kcal Fat: 40.32g | Prot: 38.53g | Carbs: 61.91g.   Breakfast:  Telur Asin,  Nasi Uduk. Lunch:  Semur Daging,  Tahu Isi. Snacks/Other: Fitbar Fruits. more...
1597 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 14 kg a Week

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Monalisa Sabrina's Weight History


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