bunda rianti aini's Journal, 01 Jul 20

bunda rianti aini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2020

70.6 kg Lost so far: 6.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1504 kcal

Fat: 37.55g | Prot: 42.13g | Carbs: 247.60g. Breakfast: Sidomuncul Kunyit Asam, Nasi Ketan (Ketan), Kue Apem, Kue Lumpur. Lunch: Bubur Kacang Hijau, Ikan Bandeng, Singkong Rebus. Snacks/Other: Roti Goreng, Sari Roti Roti Sobek Coklat. more...

1942 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bunda rianti aini's Weight History

View Complete History

bunda rianti aini's Journal, 01 Jul 20

Submit a Comment

bunda rianti aini's Weight History