Weigh In record (no journal entry) for 18 May 2020
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106 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 92.76g | Prot: 138.08g | Carbs: 284.56g.
Breakfast: Queijo Mozzarella, Ovo Frito, Seara Peito de Peru, Pif Paf Presunto, Café. Lunch: Suco de Acerola, LAR Filezinho de Frango Empanado, Feijoada, Abobrinha Refogada, Santa Amália Macarrão Ave Maria. Dinner: Abobrinha Refogada, Frango (Empanado e Frito), La Pastina Tomates em Cubos, Santa Amália Macarrão Ave Maria, Feijão Carioca. Snacks/Other: Bolo de Maçã, Marilan Biscoito de Leite, Piracanjuba Leite Integral, Seara Peito de Peru, Frango (Empanado e Frito). more...
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2700 kcal
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Exercise:
Race - 22 minutes, Google Fit - 23 hours and 38 minutes. more...
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ozeas601's Weight History
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