Weigh In record (no journal entry) for 30 June 2020
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100.1 kg
Lost so far: 5.3 kg.
Still to go: 115.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 71.05g | Prot: 62.53g | Carbs: 126.64g.
Breakfast: Andros Jus de Pomme, Café au Lait, Harry's Pain de Mie 100% Mie, Monoprix Beurre Doux. Lunch: Vin Rosé, U Fromage de Chèvre Sainte-Maure, Pain Blanc, Fleury Michon Émincés de Bœuf Sauce au Poivre, Pommes de Terre , Tradilège Pâté de Tête. Dinner: Salade de Fruits, Pain Blanc, Saucisson Sec, Salade d'Huile et de Vinaigre (Recette Maison), Sucrine, Carrefour Jambon Cru Fumé. more...
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Losing 0.9 kg a Week
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thierry42190's Weight History
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