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mulai lupa masukin di jurnal dan makan asal wkwkwk
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85.1 kg
Lost so far: 4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 62.89g | Prot: 33.98g | Carbs: 242.56g.
Breakfast: Tempe Orek, Nasi Uduk, Bakwan, Telur Dadar. Lunch: Ikan Lele. Dinner: Ikan Lele. Snacks/Other: Aice Choco Melt, Cilok, Nutrijell Puding Susu Mangga. more...
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steady weight
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kenjatamago's Weight History
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