Weigh In record (no journal entry) for 30 June 2020
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123.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 36.43g | Prot: 43.56g | Carbs: 245.56g.
Breakfast: Nestlé Cereal Gold. Lunch: Jucurutu Biscoito Palito, Pudim de Leite Condensado, Abacaxi. Dinner: Torta de Sardinha, Abacaxi. Snacks/Other: Jazam Pingo de Leite, Torta de Sardinha. more...
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steady weight
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amandalferreira's Weight History
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