gestant_gloria's Journal, 30 Jun 20

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Weigh In record (no journal entry) for 30 June 2020

87.6 kg Lost so far: 4.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

2438 kcal

Fat: 99.93g | Prot: 59.16g | Carbs: 384.07g. Breakfast: Банан, Нектарины, Помидоры, Очищенные Семена Подсолнечника. Lunch: Масло Подсолнечное. more...

2560 kcal

Exercise: Resting - 13 hours and 59 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours and 1 minute. more...

Losing 9.8 kg a Week

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gestant_gloria's Journal, 30 Jun 20

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gestant_gloria's Weight History