Weigh In record (no journal entry) for 30 June 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 76.37g | Prot: 78.87g | Carbs: 151.29g.
Breakfast: Chef Select Hummus con Aceitunas de Kalamata, Serrano Jamón Serrano, Wasa Sesam, Lechuga, Albaricoques, Videca Piña en Su Jugo. Lunch: Pompadour Cola de Caballo Plus 3, Wasa Sesam, Melocotones, Albóndigas con Salsa (Mezcla). Dinner: Ciruela, Albaricoques, Croquetas de Atún, Hacendado Nachos, Chef Select Hummus con Aceitunas de Kalamata. Snacks/Other: Café con Leche Descremada. more...
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2299 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 3/kph - 30 minutes, Pilates - 30 minutes. more...
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Losing 4.9 kg a Week
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wonder_cris's Weight History
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