Weigh In record (no journal entry) for 30 June 2020
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52.2 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 36.12g | Prot: 50.15g | Carbs: 190.12g.
Breakfast: Café au Lait, Miel, Bjorg Flocons D'Avoine Complets Bio. Lunch: Alter Eco Rooibos Caramel, Sushi Shop Salmon Poke Bowl . Dinner: Nouilles, Super U Bœuf aux Oignons, Concombre (Pelé), Graines de Sésame Entières Séchées, Ail, Céleri, Carottes. more...
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Losing 2.1 kg a Week
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