Weigh In record (no journal entry) for 29 June 2020
|
38.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 25.99g | Prot: 29.98g | Carbs: 147.99g.
Breakfast: Paul Pain Au Chocolat. Lunch: Picard Crêpes Jambon Emmental, E.Leclerc Baguette de Tradition Française. Dinner: E.Leclerc Baguette de Tradition Française , Riz Cantonais. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|