Weigh In record (no journal entry) for 29 June 2020
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58.4 kg
Lost so far: 62241.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 28.95g | Prot: 65.34g | Carbs: 168.27g.
Breakfast: La Violetera Ameixa Seca sem Caroço, Pullman Pão Integral Original, Café com Leite Desnatado, Nestlé Requeijão Light, Cativa Leite Desnatado. Lunch: Ovo Cozido, Bife de Fígado, Feijão Carioca, Arroz Branco (Cozido), Alface de Folha Verde. Dinner: Sopa de Legumes. Snacks/Other: Bolo de Chocolate, Laranja Lima, Activia Ameixa. more...
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Losing 0.3 kg a Week
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camargodaniela's Weight History
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