Weigh In record (no journal entry) for 29 June 2020
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76.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 10.09g | Prot: 61.00g | Carbs: 136.87g.
Lunch: Eroski Yogur Desnatado Cremoso Natural Edulcorado, Cerezas, Caldo de Pollo, Pimientos Verdes, Zanahoria, Judías Verdes, Puerros, Ajo, Patatas Cocidas. Dinner: Pechuga de Pollo Hervida, Eroski Queso Fresco Cottage 0% Materia Grasa, Té de Hierbas, Mandarina, Kiwi. Snacks/Other: Arándanos, Sandía, DIA Aceituna Verde Deshuesada. more...
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1968 kcal
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Exercise:
Shopping - 40 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Noviadecuarentena's Weight History
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