Weigh In record (no journal entry) for 29 June 2020
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130.3 kg
Lost so far: 7.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 71.89g | Prot: 53.34g | Carbs: 157.82g.
Lunch: Boni Pindakaas, Boni Aardbeien Confituur, Boni Gouda Jong, Bruine Boterham. Dinner: Bratella Soya Boter Bakken en Braden, Olijfolie, Boni Kokosmelk, Bruine Champignons, Courgette, Aubergine, Aardappel (Vlees en Schil), Plus Gemarineerde Spekfakkel, Gemarineerd Rundvlees. Snacks/Other: de Lelie Magere Yoghurt Kersen. more...
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Losing 1.0 kg a Week
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DarioDS90's Weight History
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