Weigh In record (no journal entry) for 29 June 2020
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57.9 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.82g | Prot: 46.21g | Carbs: 26.85g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Bombbar Протеиновое Печенье Кокос. Lunch: ВкусВилл Филе Куриной Грудки с Черным Перцем и Чесноком. Dinner: Шоколад, Canti Вино, Мираторг Колбаски для Гриля. more...
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Gaining 1.2 kg a Week
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