Hilmacantik's Journal, 29 Jun 20

AKHIRNYAAAA!!!!!
44.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1188 kcal Fat: 45.27g | Prot: 63.98g | Carbs: 136.88g.   Breakfast: Roma Sandwich Peanut Butter,  "Nice" Cream,  Banana Bread. Lunch: Prochiz Cheddar Cheese, Indomilk Full Cream Plain, Cooked Salmon, Sari Roti Roti Tawar (2),  Egg. Dinner: Egg, Champ Sosis Ayam. Snacks/Other:  "Nice" Cream, Guava,  Brown Sugar, Max Creamer Non Dairy Creamer. more...
22 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Hilmacantik's Weight History


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