Weigh In record (no journal entry) for 28 June 2020
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 82.36g | Prot: 50.38g | Carbs: 15.72g.
Breakfast: Aguacate, Tomates, Chicharrón Prensado. Lunch: La Costeña Salsa para Pasta, San Rafael Salchicha de Pavo Delicatessen San Rafael, Lala Queso Chihuahua. Snacks/Other: Nescafé Clásico, Lyncott Crema para Batir, Silk Leche de Almendras con Monkfruit 🥛. more...
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Losing 0.4 kg a Week
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denisseatf's Weight History
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