denisseatf's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
77.2 kg Lost so far: 8.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1159 kcal Fat: 82.36g | Prot: 50.38g | Carbs: 15.72g.   Breakfast:  Aguacate,  Tomates,  Chicharrón Prensado. Lunch: La Costeña Salsa para Pasta, San Rafael Salchicha de Pavo Delicatessen San Rafael, Lala Queso Chihuahua. Snacks/Other: Nescafé Clásico, Lyncott Crema para Batir, Silk Leche de Almendras con Monkfruit 🥛. more...
Losing 0.4 kg a Week

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denisseatf's Weight History


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