Weigh In record (no journal entry) for 28 June 2020
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78 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 23.60g | Prot: 110.02g | Carbs: 111.81g.
Breakfast: Яблоко Зеленое, Русское Море Горбуша Запеченная , Макароны Отварные, Куриные Бедрышки (Запеченные). more...
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Losing 0.1 kg a Week
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just me))'s Weight History
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