Weigh In record (no journal entry) for 28 June 2020
|
75.6 kg
Lost so far: 7.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
98 kcal
|
Fat: 6.15g | Prot: 3.12g | Carbs: 8.77g.
Breakfast: Chia Seed. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SyarifahFauziah92's Weight History
|