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karlaivettecastellanos
Journal
27 Jun 20
karlaivettecastellanos's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
54.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1732 kcal
Fat: 74.53g | Prot: 118.56g | Carbs: 143.20g.
Breakfast:
Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Similares Zero-Carb Protein, Santa Clara Leche Entera, Quaker Avena 3 Minutos.
more...
916 kcal
Exercise:
Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours.
more...
Gaining 0.9 kg a Week
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karlaivettecastellanos's Weight History
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