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Mell221
Journal
27 Jun 20
Mell221's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
70 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1925 kcal
Fat: 109.65g | Prot: 122.23g | Carbs: 107.38g.
Breakfast:
Beurre, Dr. Oetker Bistro Baguette, Bonduelle La Rustique.
Lunch:
Délifrance Baguette, LU Cracotte Froment, Nixe Sardines à l'huile d'olive.
Dinner:
Colruyt Brochette de Porc, Brochette d'Agneau, Merguez.
Snacks/Other:
Nectarines.
more...
2103 kcal
Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Mell221's Weight History
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