Weigh In record (no journal entry) for 27 June 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 36.25g | Prot: 21.69g | Carbs: 123.35g.
Breakfast: Energen Sereal Coklat. Lunch: SuperIndo Lada Putih Bubuk, Mentega, Telur Rebus, Nasi Putih. Snacks/Other: Onde Onde, My Roti Roti Isi Cokelat. more...
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Losing 0.5 kg a Week
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vickydebora's Weight History
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