Weigh In record (no journal entry) for 27 June 2020
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85.8 kg
Lost so far: 12.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 36.51g | Prot: 65.36g | Carbs: 137.31g.
Lunch: Canderel Stick, Tea with Milk. Dinner: Minced Beef (90% Lean / 10% Fat) , Grated Cheddar Cheese, Mozzarella Cheese, Macaroni (Cooked) . more...
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Losing 0.3 kg a Week
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kudzaiishe's Weight History
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