Weigh In record (no journal entry) for 27 June 2020
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73.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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3770 kcal
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Fat: 125.28g | Prot: 144.04g | Carbs: 516.95g.
Breakfast: Beyaz Ekmek, Ev Kızartması. Dinner: Ayran, Lahmacun. more...
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Losing 5.6 kg a Week
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fatihbozkurt46's Weight History
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