Weigh In record (no journal entry) for 26 June 2020
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 35.52g | Prot: 41.93g | Carbs: 57.25g.
Breakfast: Café (Infusão). Lunch: Panqueca de Carne Moída. Dinner: Subway Tomate, Pepino (com Casca), Omelete ou Ovos Mexidos com Bacon ou Presunto, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Mousse de Maracujá. more...
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Losing 21.4 kg a Week
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laiza bibiana's Weight History
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