Weigh In record (no journal entry) for 26 June 2020
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69.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 39.20g | Prot: 94.42g | Carbs: 131.47g.
Breakfast: Itambé Leite Integral, Mamão, Água com Limão. Lunch: Brócolis Cozido, Ovo Mexido (Inteiro, Cozido), Filé de Frango Grelhado, Barilla Pennette Rigate Integrale. Dinner: Lasanha de berinjela. Snacks/Other: Crepe II. more...
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Losing 0.9 kg a Week
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Moniquesl93's Weight History
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