Weigh In record (no journal entry) for 26 June 2020
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87.5 kg
Lost so far: 3.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 31.39g | Prot: 39.22g | Carbs: 108.78g.
Breakfast: Tassimo Café Long. Lunch: Mont Blanc Crème Dessert Chocolat , Tradilège Pâté de Campagne, Gerblé Pain aux Graines sans Gluten, Créaline Purée de Patates Douces, Fleury Michon Blanc de Dinde (30g), Cristaline Eau de Source. Dinner: Olives Vertes, Maki Thon, Champagne. more...
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Losing 2.1 kg a Week
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pbaumelou's Weight History
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