Weigh In record (no journal entry) for 26 June 2020
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 12.73g | Prot: 67.56g | Carbs: 76.87g.
Breakfast: Cormillot Mermelada Light, Grandiet Galletas de Arroz Integral, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa al Horno (sin Comer la Cáscara), Lomo de Cerdo , Pechuga de Pollo (sin Comer la Piel), Bollo. more...
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Losing 2.5 kg a Week
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correalorenak's Weight History
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