Weigh In record (no journal entry) for 26 June 2020
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93.7 kg
Lost so far: 19.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 71.64g | Prot: 99.42g | Carbs: 25.98g.
Breakfast: Castanhas de Caju. Lunch: Swift Patinho em Tiras, Ovo Cozido. Dinner: Ovo Cozido. more...
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Losing 0.7 kg a Week
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