Weigh In record (no journal entry) for 26 June 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 46.19g | Prot: 159.49g | Carbs: 330.24g.
Breakfast: Café con Leche Descremada, Hacendado Galletas Cereales y Fibra, Hacendado Plátano. Lunch: Sandía, Pechuga de Pollo, Arroz Blanco. Dinner: Hacendado Plátano, Alvalle Gazpacho Original, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Enervit Gel Energético , Hacendado Dátiles sin Hueso, Hacendado Muesli Crujiente con Chocolate (45g), Hero Mermelada Diet Fresa, Hacendado Queso Fresco Batido Desnatado 0%. more...
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2535 kcal
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Exercise:
Pasos - 15 hours, Bicicleta de ruta - 2 hours and 10 minutes, Resting - 8 minutes, Sleeping - 6 hours and 42 minutes. more...
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Losing 0.7 kg a Week
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LeiteriN1's Weight History
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