Weigh In record (no journal entry) for 26 June 2020
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89.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 56.89g | Prot: 165.07g | Carbs: 232.32g.
Breakfast: Farine de Coco, Iswari Protéine de Pois, Carrefour Fromage Blanc 0%, Jean Hervé Sirop d'agave , Jardin Bio Beurre de Cacahuètes, Auchan Banane, Bjorg Son d'avoine Bio, Quaker Flocons d'avoine (40g). Lunch: Farine de Coco, Melon, Iswari Protéine de Pois, Carrefour Fromage Blanc 0%, Riz Basmati (Cuit), Saint Eloi Haricots Rouges, Steak Haché 5%, Carrefour Bio Coulis de Tomates, Poivrons, Oignons, Huile de Coco. Dinner: Concombre (Pelé), Courgette, Tarte aux Fraises, U Viande Séchée de Boeuf, Vin Rosé. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Iswari Protéine de Pois, Auchan Banane. more...
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863 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.0 kg a Week
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